Best Holistic Therapy center in Hyderabad

All our actions, decisions, emotions, and behavioral patterns are a reflection of our overall health and well-being in general. Optimal wellness is not just confined to physical health, diet plans, exercise or nutrition. It is an integration of mind, body, and spiritual health and is crucial to lead a higher quality life. Holistic therapies are instrumental in attaining a sense of balance and peace as they are designed using physiological healing remedies and healthy habits. 

Holistic therapies at Wellknox are aimed at helping the patients to achieve the highest level of mental, physical, emotional, and spiritual health, using the finest natural techniques. Wellknox offers a wide range of Holistic Therapies at affordable prices for everyone irrespective of age and stage of health condition including the renowned Kerala Ayurvedic treatments that promote healing naturally.  

Holistic Therapies offered in Wellknox:

Cognitive Behavioral Therapy Exercises

Exercises based on CBT are research-supported and scientifically proven to effectively treat behavioral and psychological disorders and conditions. Our therapists assist people in evaluating unproductive thinking patterns and coming up with effective methods to respond to difficult situations.

Breathwork

Breathwork techniques make use of the breath to enhance creativity and improve the overall health. Using these techniques, the therapists help the patients effectively manage complex mental conditions like anxiety, repressed trauma, grief and loss, anger issues, depression, chronic pain, trauma and post-traumatic stress, and emotional effects like feeling of helplessness resulting due to physical impairments.

Aroma Therapy:

Aroma therapy is a type of Holistic treatment designed by incorporating natural extracts of the plants to improve mental, spiritual, and physical wellness. The aromatic essential oils are medicinally used to promote overall health.